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Mental Fatigue Ailment

Nervous System Essential Oil Treatment

Essential Oil Treatments for Mental Fatigue

Mental fatigue is a temporary decrease in cognitive performance, and lethargy, usually brought on by prolonged and/or intense cognitive activity. One of the best essential oils to overcome mental fatigue is tea tree oil, though basil oil is fantastic for mood boosting later in the day, and citrus scents can provide an immediate boost to energy levels. Ancient Indian Ayurvedic treatments for mental fatigue include Indian ginseng, which ancient Indians believed to have naturally rejuvenating properties, nourishing the whole body and promoting general well-being, and is still used to reduce stress-induced neurological disorders today.

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