Home Aromatherapy Recipes Depression

Depression

Depression

Depression

Depression

A lot of people wonder: Do essential oils really help with depression? The answer is yes. Then, you wonder: How so? First off, if your depression is severe or you are experiencing suicidal thoughts, please seek help from a health professional because essential oils can be helpful but do not cure depression completely. Essential oils help reducing depression by reducing blood pressure, heart rate, and balances your mood.

Clinically, depression refers to a prolonged and persistent feeling of sadness over the course of an extended period of time, beyond what would be expected as a normal fluctuation in mood. Anyone can be affected by depression, and beyond feelings of unhappiness and hopelessness it can be accompanied by a range of other emotional, mental and physical symptoms, and manifests in different people in very different ways. Depression can be triggered by life events, such as bereavement, or a change in circumstances, or it can appear with no apparent cause. There are a number of mood-enhancing essential oils that have been historically used to lift the spirits and balance or improve mood, through use in massage or aromatherapy, for example. Essential oils are almost always safe to use with prescriptions but please ask your healthcare professional before using them. Some essential oils that you can use require that you be careful when outdoors and when taking certain medications. You can use the following essential oils to reduce the feelings of depression: LavenderBergamotBasilGrapefruitSandalwood, and plenty more.

Rosemary

Rosemary

Australian Sandalwood

Australian Sandalwood

Orange

Orange


Ingredient Instructions

$104.00 USD Add to cart

Method of Use

Bath Application
Bath Oil:
Multiply your blend by 3 to obtain a total of 15 drops of your chosen blend. Continue by using the 15 drop blend in the Bath Oil recipe.

Bath Salts:
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Continue by using the 20 drop blend in the Bath Salts recipe.
Diffusion Application
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rolling the bottle in between your hands.

Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions.

Air Freshener:
Multiply your blend by 6 to obtain a total of 30 drops of your chosen blend. Continue by using the 30 drop blend in the Air Freshener recipe.
Massage Oils Application
Multiply your blend by 2 to obtain a total of 10 drops of your chosen blend. Continue by using the 10 drop blend in the Massage Oil recipe.
Pour in the carrier oil of your choosing.
Avocado oil or Jojoba oil are good choices.

 

 

Bergamot

Bergamot

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Clary Sage


Ingredient Instructions

$75.00 USD Add to cart

Method of Use

Bath Application
Bath Oil:
Multiply your blend by 3 to obtain a total of 15 drops of your chosen blend. Continue by using the 15 drop blend in the Bath Oil recipe.

Bath Salts:
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Continue by using the 20 drop blend in the Bath Salts recipe.
Diffusion Application
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rolling the bottle in between your hands.

Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions.

Air Freshener:
Multiply your blend by 6 to obtain a total of 30 drops of your chosen blend. Continue by using the 30 drop blend in the Air Freshener recipe.
Massage Oils Application
Multiply your blend by 2 to obtain a total of 10 drops of your chosen blend. Continue by using the 10 drop blend in the Massage Oil recipe.
Pour in the carrier oil of your choosing.
Avocado oil or Jojoba oil are good choices.
Lavender

Lavender

Ylang Ylang

Ylang Ylang

Grapefruit Pink

Grapefruit Pink


Ingredient Instructions

$101.00 USD Add to cart

Method of Use

Bath Application
Bath Oil:
Multiply your blend by 3 to obtain a total of 15 drops of your chosen blend. Continue by using the 15 drop blend in the Bath Oil recipe.

Bath Salts:
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Continue by using the 20 drop blend in the Bath Salts recipe.
Diffusion Application
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rolling the bottle in between your hands.

Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions.

Air Freshener:
Multiply your blend by 6 to obtain a total of 30 drops of your chosen blend. Continue by using the 30 drop blend in the Air Freshener recipe.
Massage Oils Application
Multiply your blend by 2 to obtain a total of 10 drops of your chosen blend. Continue by using the 10 drop blend in the Massage Oil recipe.
Pour in the carrier oil of your choosing.
Avocado oil or Jojoba oil are good choices.
Frankincense

Frankincense

Lemon Blend

Lemon

Jasmine

Jasmine


Ingredient Instructions

$179.00 USD Add to cart

Method of Use

Bath Application
Bath Oil:
Multiply your blend by 3 to obtain a total of 15 drops of your chosen blend. Continue by using the 15 drop blend in the Bath Oil recipe.

Bath Salts:
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Continue by using the 20 drop blend in the Bath Salts recipe.
Diffusion Application
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rolling the bottle in between your hands.

Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions.

Air Freshener:
Multiply your blend by 6 to obtain a total of 30 drops of your chosen blend. Continue by using the 30 drop blend in the Air Freshener recipe.
Massage Oils Application
Multiply your blend by 2 to obtain a total of 10 drops of your chosen blend. Continue by using the 10 drop blend in the Massage Oil recipe.
Pour in the carrier oil of your choosing.
Avocado oil or Jojoba oil are good choices.

All information contained within this site is for reference purposes only and are not intended to substitute the advice given by a pharmacist, physician, or any other licensed health-care professional. Apollen products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any health condition or disease.

Never use an essential oil undiluted unless advised by your health care provider and certified aromatherapist. Keep essential oils away from infants, children, and all pets.

While some of Apollen’s essential oils are medical food grade, we do not advise the use of essential oils for internal use unless they are prescribed by your health care provider and certified aromatherapist. Only your health care provider and certified aromatherapist can prescribe the proper dosage and usage. Please check with your health care professional and certified aromatherapist before ingesting any essential oils.

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