Essential Oil Treatments for Abdominal Cramps

Abdominal cramps can be from a range of illnesses. From constipation to menstrual cycles in women, you will suffer them at some point in your life. They can be quite painful and ruin your day because you are unable to focus on anything other than the pain.

If the pain is almost unbearable or has lasted longer than two days, you need to visit a doctor but if the pain is just nagging and hasn’t lasted long, you can use essential oil to help you through the cramps. One of the best oils to use is Lavender – High Altitude.