PMS Treatment

Premenstrual Syndrome is a chronic condition experienced by some women during a particular period of their menstrual cycle, and has several physical and psychological symptoms, which can be experienced for up to two weeks prior to menstruating.

Both geranium oil and evening primrose oil can help to balance hormones, and rose oil is also popular amongst women, due to its ability to ease menstruation. Neroli and ylang-ylang also help to relieve symptoms of PMS, and Native Americans frequently utilized Skullcap to assist women throughout their menstrual cycle and to stimulate the reproductive system.

Select 2-3 drops of your preferred essential oils for PMS/PMT and mix with your choice of carrier oil. Apply the mixture on the lower abdomen or simply apply on the back of the neck via warm compress.